RambleRambleRamble

Why is it so hard to ask for help? can somebody please explain to me why its so easy to just hold things in, but its so hard to ask for someone to listen to your burdens, why is it so scary to be vulnerable? Why is it so easy to ask someone to hang out? but we cant admit that we need help, we just have gotten so accustomed to saying everything is fine, when in reality were screaming inside, begging for someone to help us.

why are we so afraid?